Matt Forney
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Category Archives for Health/Style

Chamomile: Good for Testosterone, Sleep and Digestion

Most of my supplement recommendations, while not expensive, aren’t exactly cheap. If you want to have good health, you can’t afford to scrimp, and economy-priced substitutes may actually be worse for you than nothing at all. For example, my preferred brand of fish oil, Nordic Naturals, is around $35 for a month’s supply. While it’s […]

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Are Caffeine Pills Better Than Coffee or Energy Drinks?

A month ago, I switched to using caffeine pills in lieu of energy drinks. I’ve always hated coffee and only drink it when I don’t have a choice, and energy drinks are not only bad for you, they hit me in the wallet hard. I limited myself to just one Full Throttle a day, but […]

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L-Citrulline Gives You Stronger Erections

Circulation is an oft-ignored aspect of human health. If you have poor blood circulation due to cholesterol or other issues, you’ll have cold feet (and hands) in the winter, numbness, and eventual nerve and tissue damage. One easy way men can improve the flow of blood to their internal organs is by taking cold showers, […]

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Cutting Your Bee Pollen Dosage

I’ve been using bee pollen to boost my energy levels for a few years now. While I’ve tried using it in lieu of caffeine, I’ve realized that having the energy boost from both it and the bee pollen makes me a more productive person. Unlike the quick, jittery rush I get from caffeine, bee pollen […]

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Vinpocetine Speeds Your Brain Up

As a professional writer, I need to keep my brain in peak operating condition. This includes eating a healthy diet as well as taking supplements to both maintain and enhance my mental performance. Two fish oil softgels a day keep my brain from degrading, while nootropics such as suntheanine help me maximize my productivity and minimize anxiety. […]

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iHerb Coupon Code PGZ255: Save Money on Supplements

I recently switched to ordering my supplements from iHerb as opposed to Amazon and shopping at local stores. I was suspicious of iHerb initially because of their retrograde site design, but not only do they offer the supplements I use at lower prices than Amazon, they also ship way faster. For example, I ordered $50 worth […]

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Maca Root Makes Your Balls Bigger

Maca root is another in the long line of supplements I’ve been testing out. According to Pill Scout, it’s best known for being an aphrodisiac. In my case, the biggest thing it’s done for me is increase the size of my nuts. I’m not joking. Maca root is one hell of a supplement. While having […]

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How Ashwagandha Helped Improve My Sleep

I don’t have difficulty sleeping, but I do have difficulty getting to sleep at a reasonable time. Being an asshole freelancer, I don’t have to worry about waking up early in the morning for an arduous commute and eight hours with my ass in a cubicle. This frequently leads to sessions of article writing or game playing that […]

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Use Kelp Supplements to Increase Iodine and Testosterone

Iodine is yet another vital nutrient that most men don’t get enough of. Iodine is important for thyroid function: too little of it will result in a goiter. Men also need iodine for prostate health, and iodine deficiency is linked to lower testosterone levels, increased depression and weight gain. So how do you rectify low […]

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Nordic Naturals: Why the Quality of Your Fish Oil Matters

When most guys start taking supplements, they stick to the cheap-o brands that they find at their local supermarket. While there isn’t much of a difference when it comes to brands of zinc or more common minerals/vitamins, there are some supplements where the economy brands are either less effective or actively harmful compared to the real […]

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