Watch My Live YouTube Stream on the Pennsylvania House Special Election

Yesterday, I did an impromptu live YouTube stream on the Pennsylvania House special election between Democrat Conor Lamb and Republican Rick Saccone, possible Democratic voter fraud, the protests in Slovakia, and much more. The show aired at 8:10 PM EST (7:10 PM CST/5:10 PM PST).

You can watch the stream by using the window below, or you can click here to watch it on YouTube.

Remember to subscribe to my YouTube channel so you can watch future streams live.

Read Next: Watch My Live YouTube Stream on YouTube Censorship, My French Election Fundraiser and More

Watch My Live YouTube Stream of Super Seducer Tonight at 7PM EST

Tonight, I’ll be hosting a live YouTube stream where I play the upcoming game Super Seducer, a dating simulator created by Richard La Ruina, the founder of PUA Training and “Europe’s top dating guru.” I’ll also take your questions and discuss other topics on my mind. The show will begin at 7pm EST (6pm CST/4pm PST).

You can watch the stream when it starts by using the window below, or you can click here to watch it on YouTube and join the chat. You can also use the window below to watch a recording of the stream after it ends.

Remember to subscribe to my YouTube channel for more updates.

Read Next: Watch My Live YouTube Stream of Star Wars: Shadows of the EmpireTonight at 7PM EST 

The Real Right Returns: A Handbook for the True Opposition by Daniel Friberg

The Real Right Returns is one of those books I still recommend despite feeling a little mislead by the title.

A political manifesto-cum-how-to guide from Daniel Friberg, a founder of Arktos and Right On (the latter of which I write for regularly), The Real Right Returns serves as an interesting primer on New Right/alt-right politics as well as a good articulation of first principles. However, the book’s brevity combined with its somewhat scattershot layout limit its effectiveness as a complete work.

Part of the problem with current events-focused books like The Real Right Returns is that they have a short shelf life. The news cycle is like HIV: you can treat it with retrovirals, but it never stops. Best-selling political cheerleader books by Ann Coulter or Michael Savage are worth less than toilet paper six months after publication. You’ll often find them piling up in farmhouse bookstores or in the Amazon “used” section for a penny a piece.

Friberg’s book, while not a straight regurgitation of the headlines (complete with patented solutions), is steeped in the currents of the news cycle. The Real Right Returns opens with a dissection of the situation in Sweden (the book is Europe-focused, seeing as Arktos is based in Europe and Friberg himself is Swedish) and an articulation of what separates the New Right from the old right:

This development is ongoing across Europe, even in notoriously ultra-liberal Sweden. Although Swedes have lagged behind in this regard as a result of the Left’s disproportionately strong grip on our opinion-forming institutions, we are beginning to catch up. New political players have appeared and given renewed courage to those disheartened social critics who, after years of ruthless persecution, are now able to voice their opinions in the fresh air of a new political dawn. Overall, this has created optimal conditions for a broader impact of our ideas—something that is mainly visible in Sweden with the rise of the Sweden Democrats, accompanied by a rapid growth of favourable public opinion towards them.

Friberg writes in the simple, direct fashion of an intelligent man for whom English is a second language: lots of erudition but little flash. While nothing about The Real Right Returns will grab you in an emotional way, the book’s straightforward diction conveys Friberg’s points easily.

The Real Right Returns’ brevity (only 117 pages) prevents it from delving too deep on any one of its subjects, which helps keep the book moving at the cost of leaving me wanting more. While I didn’t expect the book to be a New Right Theory of Everything, Friberg would have done well to go into detail on some of the topics he touches on. For example, his essay “Brief Advice on Gender Roles” is one of the book’s standouts:

Learn basic gentlemanly virtues. This is especially important for those of us who live in the decadent postmodern West, for two reasons: firstly, because these virtues are worth preserving and passing on to coming generations; and secondly, because internalising these virtues will give you a massive competitive advantage over other modern men—spoiled and feminised as they are.

Even adding just a little more detail to these sections would have improved the book immensely. It’s no coincidence that the best portion of The Real Right Returns is its longest: the chapter “Metapolitical Dictionary.” It provides a Mediocracystyle list of definitions of concepts frequently discussed in the alt-right, such as “cultural Marxism” and “political correctness,” and also serves to wrap the book up nicely.

Overall, while The Real Right Returns fails to live up to its subtitle—the book’s short length and somewhat unfocused content make it difficult to call it a “handbook”—it’s still an interesting read. Those who are not as well acquainted with the alternative right will get more out of it than seasoned veterans, however.

Watch the companion video to this review below:

To watch the video on YouTube, click here. To watch it on BitChute, click here. For more videos, subscribe to my YouTube channel here and my BitChute channel here.

Click here to buy The Real Right Returns.

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Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride

Roosh V Forum member AnonymousBosch has often argued that men can better understand modern women by boning up on personality disorders as opposed to evolutionary psychology. Because Millennials are so damaged as a generation—their hypersensitivity to criticism, lack of social graces, and conditioned narcissism being prime examples—traditional precepts about courtship (as well as a lot of game advice) don’t apply as well as they used to.

It took reading Will I Ever Be Good Enough? for me to fully realize why.

I bought this book because I was trying to solve one of the biggest problems in my life: why I keep ending up with the same kind of women. Ever since I was a teenager, the majority of the girls I’ve been involved with have exhibited similar behavioral patterns: they have poor self-esteem, are needy and clingy, are supine to the point of absurdity, are self-sabotaging, and had histories of being involved with narcissistic men. The degree of their dysfunction varies, from girls who are more or less normal to ones who have what Sam Vaknin describes as “inverted narcissism,” but the same patterns are still there.

Not only that, the girls I’ve met ever since I began writing under my real name have been even more codependent and clingy. It’s tempting to pull an Aaron Clarey and just blame it on general societal decline, but when you keep encountering a specific brand of damaged girls, you’d have to be a fool to ignore the pattern. After comparing notes with a friend of mine who was encountering similarly dysfunctional women, I started researching the issue more thoroughly.

However, it took my stenographer Eve Penman’s guest post on narcissistic mothers before it all finally clicked. In the post, Eve details her experience dealing with her mother’s abuse, how it warped her self-image and self-esteem, and how she’s coping with it as an adult. When Eve initially offered to write the post for my site, I had an epiphany: the majority of the girls I knew (and my friend knew) all preferred their fathers to their mothers, either because they were straight-up daddies’ girls or because their mothers were openly abusive.

While I don’t want to go full Stefan Molyneux and claim that child abuse is the root of all evil, it was clear I was one puzzle piece closer to solving the mystery.

One of the primary sources Eve listed in her post was Dr. Karyl McBride’s book, Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers, which I snapped up almost immediately. While the book isn’t targeted at my demographic, I was hoping to better understand the kinds of women in my life, as well as reverse-engineer their minds so I could predict their future behavior.

Will I Ever Be Good Enough? is an absolute must-read not only for women who’ve had to deal with abuse from narcissistic mothers, but the men who have to deal with those women. The book lays out the mindset of women who’ve suffered from maternal abuse in such a clear-cut fashion that reading it was an intensely depressing experience. However, McBride’s book also lays out steps that these women can use to rebuild their self-images and live happy, successful lives.

And if you’re a man, Will I Ever Be Good Enough? will help you understand where these women are coming from and how to predict the ways they’ll act.

Will I Ever Be Good Enough? is separated into three parts: identifying narcissistic mothering, explaining how it ruins a woman’s life, and advice on overcoming parental-induced dysfunction. A therapist by trade, McBride was spurred to write the book after noticing that the bulk of her female patients had one thing in common: a narcissistic mother. McBride herself grew up with a narcissistic mother, but was able to overcome her origins and get her life together, lending her advice additional credibility:

A narcissistic mother sees her daughter, more than her son, as a reflection and extension of herself rather than as a separate person with her own identity. She puts pressure on her daughter to act and react to the world and her surroundings in the exact manner that Mom would, rather than in a way that feels right for the daughter. Thus, the daughter is always scrambling to find the “right” way to respond to her mother in order to win her love and approval. The daughter doesn’t realize that the behaviors that will please her mother are entirely arbitrary, determined only by her mother’s self-seeking concern. Most damaging is that a narcissistic mother never approves of her daughter simply for being herself, which the daughter desperately needs in order to grow into a confident woman.

Narcissistic mothering is a problem for girls not only because it’s a violation of the bond between parent and child, but because girls rely on their mothers to provide a model for how they should act. By treating their daughters as extensions of themselves instead of separate human beings, narcissistic mothers deny them the ability to form their own identities. Sons of narcissistic mothers also suffer different but related forms of abuse; I haven’t read any books that focus on this subject, but this site recommended by Eve Penman looks like a good place to start.

I’ve written extensively about narcissism in the past, so I don’t need to rehash the basics, but it’s worth looking into narcissistic parenting. Narcissists have children out of a desire to feed their own ego and have someone else to push around. It’s a more malignant manifestation of the phenomenon of poor black and white teenage girls choosing to get pregnant (despite knowing about and having access to birth control) because they want to have power over someone else:

Mary sadly reported, “Mom tells me I’m ugly, but then I am supposed to go out there and be drop-dead gorgeous! I was a homecoming queen candidate and Mom acted proud with her friends but punished me. There’s this crazy-making message: The real me is ugly, but I am supposed to fake it in the real world? I still don’t get it.”

Narcissistic mothers constantly work to tear down any attempts their children make to develop a unique identity. They do this by belittling their children, by demanding constant attention, by violating boundaries (one of McBride’s patients talked about how her mother would try to sleep with her boyfriends), and a variety of other tactics. Some narcissists will even fake illness or injury in order to get attention.

The daughter reacts to her mother’s manipulations by constantly trying to please her and never quite succeeding. Dealing with a narcissist is like living in the world of Kafka’s Trial, in which a man is arrested and thrown in prison for a crime that he is never told about, by an authority that he doesn’t understand and which never reveals its motivations. If you’re particularly vulnerable to a narcissist’s predations, entering their reality is like being trapped in a house of mirrors, and there’s no one more vulnerable than children:

Oftentimes when Mother is narcissistic, she may be able to do some of the earlier nurturing because she has control of the infant and small child and can mold the child to her wishes. But as the child grows older and develops a mind of her own, the mother loses control and no longer has the same kind of power. This causes the mother to begin her demeaning, critical behavior with the child, in hopes of regaining that control, which is crazy-making for the daughter. Even if she learned a modicum of trust as an infant, she begins to unlearn it as she grows older. As she makes natural, reasonable demands on her mother, who is unable to meet them, the mother becomes resentful and threatened, and projects her inadequacies onto the daughter. She begins to focus on the daughter’s failings, rather than on her own limited ability to parent effectively.

What kind of woman does maternal narcissism create? That’s where things get really interesting.

Will I Ever Be Good Enough? lays out two extremes that the daughters of narcissistic mothers gravitate towards: the High-Achieving Daughter and the Self-Sabotaging Daughter. The High-Achieving Daughter overcompensates for her inner pain by throwing herself into her career or work, obsessing over external validation. The Self-Sabotaging Daughter is the exact opposite, constantly screwing up her life through self-destructive behaviors such as substance abuse:

While it is common to find the high achievers living in nice homes and working in well-paid careers or professions, it is just as common to find the self-saboteurs living in an aunt’s basement, in prison, on welfare, and collecting unemployment checks. When children are not allowed to be dependent on their mothers, they search for substitute caretakers as they get older. They attempt to get friends, relatives, lovers, partners, even society to take care of them so that they can finally feel cared for and secure. This may be a way to fool themselves into believing that because they are being cared for, they are finally being loved or cared about. Yet they never really feel cared about.

Reading this was like a punch to the gut. If you’re in a relationship with a Self-Sabotaging Daughter, your life will be constant misery. They instigate constant drama, they abuse drugs and alcohol, they threaten and attempt suicide; they do everything in their power to infect you with their unhappiness. And as McBride discusses in her chapter on the kinds of men that daughters of narcissistic mothers end up, they gravitate towards those who will abuse them the same way their moms did:

Many times the adult daughter will choose a partner who can’t meet even reasonable emotional needs because she unconsciously wants someone who cannot be emotionally intimate or vulnerable. This is what is familiar to her and what she feels is safe and predictable. Until she enters recovery, she is not especially in touch with her own feelings and therefore needs to partner with someone who is not “into” the feelings realm either.

The narcissist and the codependent form a feedback loop of pain. Narcissists seek out prey to provide them with narcissistic supply; codependents offer themselves as prey. If you don’t treat a codependent in the predatory fashion that she expects, she’ll drive you to abuse her through her antics (much in the same way that BPD women will push their boyfriends/husbands to batter them) and reject you if you don’t conform.

I realized that a big reason why these types of girls are attracted to me is because I give off narcissist vibes. However, I’m not a narcissist; I’m egomaniacal, though it’s easy to confuse the two. Because I’m incapable/unwilling to give these women the emotional roller coaster they expect, they eventually get bored and try to detonate the relationship. This is not to claim that I’m some kind of angel; I’ve done horrible things to women in the past, some of them unforgivable.

But at the end of the day, the only thing that can satisfy a codependent is a narcissist.

Can the daughters of narcissistic mothers be healed? Will I Ever Be Good Enough? says yes, but McBride also stresses that healing will only begin when the women themselves want it. As I learned a long time ago, trying to get people to mend their ways on your own never works; they have to want to change of their own volition. Trying to save women who don’t want to save themselves will always be a losing proposition.

There’s no point in helping people who insist on being self-destructive.

Overall, Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers is one of the most eye-opening books I’ve read all year. If you’re a woman suffering from maternal abuse, you need to read it, because no other psychology book will so thoroughly explain your plight and how to undo it. If you’re a man who is close to a woman who’s suffering from maternal abuse, you need to read it, because it will give you a roadmap to her mind.

Narcissism is one of the greatest maladies of our time. We need to fight it in any way we can.

Watch the companion video to this review below:

To watch the video on YouTube, click here. To watch it on BitChute, click here. For more videos, subscribe to my YouTube channel here and my BitChute channel here.

Click here to buy Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers.

Read Next: Bang Poland: How to Make Love to Polish Women in Poland by Roosh V

How GABA Can Lower Your Anxiety

GABA is a truly weird supplement in that all the literature I’ve been able to find on it is split down the middle. Half the articles on it claim that it’s useless, the other half claim it’s a great way to lower your anxiety levels. The former argument focuses on the fact that GABA doesn’t easily cross the blood-brain barrier, ergo it can’t act on the brain directly.

Does that mean that it can’t lower your anxiety in other ways? No.

GABA is an amino acid that functions as a neurotransmitter; substances such as alcohol, phenibut, alprazolam (Xanax) and ashwagandha act on receptors in the brain, producing feelings of tranquility and lowering anxiety levels. However, GABA receptors can also be found in the enteric nervous system, the cluster of nerves that governs your digestive tract.

Because of this, GABA can reduce anxiety by acting on receptors in the gut. It sounds kooky, but ever since I began taking it, I’ve experienced both lower stress levels and more pleasant digestion. It’s worth looking into it to see if it can help you.

GABA Makes Your Tummy Happy

When I began taking GABA, I noticed that my digestion became a lot calmer. I have a sensitive stomach; eating spicy foods usually ends with me groaning in the bathroom a few hours later. While it doesn’t directly reduce my anxiety, not having my intestines aching for hours puts me in a much better mood.

In fact, the enteric nervous system is so important to overall health that scientists refer to it as “the second brain.” Disturbances in the enteric nervous system have been linked to mental disorders such as autism, meaning that keeping your “second brain” healthy is vital for overall fitness.

While GABA is not as effective as other anxiety-reducing supplements such as phenibut, ashwagandha or even suntheanine, it’s cheap enough and has enough of an effect to be worth trying out. If you’ve been having digestive issues, this supplement can help you bring them under control.

Watch the companion video to this article below:

To watch the video on YouTube, click here. To watch it on BitChute, click here. For more videos, subscribe to my YouTube channel here and my BitChute channel here.

Click here to buy NOW Foods GABA.

Read Next: Is Peruvian Naturals’ Maca Root Worth the Money?

Naughty Nomad’s Guide to New York by Mark Zolo

Naughty Nomad’s Guide to New York is by far the most detailed guide on getting laid in a particular city I’ve ever read.

Most of the city/country guides I’ve read, such as Roosh’s various Bang books, stick to a general overview of the country or city in question and what its girls are like. This makes sense: it’s impossible to uncover every nuance of a country with millions of people in it. But roughly half of Mark Zolo’s book is dedicated to specific breakdowns of nightlife in NYC’s various neighborhoods, with detailed description of bars, the types of girls you can find in them, and everything else.

I can almost visualize Zolo’s liver begging for a respite from the metric tons of booze he guzzled while doing research.

If you’re interested in picking up girls in New York—probably one of the few places left in the U.S. where you can pick up girls without having to deal with massive amounts of autism and social justice—Naughty Nomad’s Guide is an obvious must-buy. Zolo could have easily released a more generic book that was half the length of this one and still make money, but the sheer amount of detail in Naughty Nomad’s Guide makes it invaluable. (Full disclosure: Zolo hired me to edit the book.)

One of the things I took away from Naughty Nomad’s Guide is the sheer logistical clusterfuck of getting in, out and living in New York City. Seeing as I grew up upstate, NYC was just a short train or bus ride away for me, so I never really thought about the massive headache that visiting the city entails for anyone who doesn’t live in the Northeast. Zolo details how you can travel to New York and not get completely reamed on accommodation:

In Upper Manhattan, especially in Harlem, there are numerous brokers that offer cheap weekly room rentals (usually for Hispanic migrants). There’s an advance on the broker’s fee to the tune of $150, and you’ll also have to stump one week’s security (which you’ll eventually get back), but the good news is the rooms are only about $150-$200 a week, payable weekly, and all you need is a valid ID. So, for less than $500, you’re in the door and have your own bed. Compare this with a typical lease requiring you to jump through hoops, sign contracts, and provide three to four months upfront. This typically adds up to thousands of dollars… and you still have to buy a bed to sleep on!

Naughty Nomad’s Guide also provides a helpful breakdown of the different types and ethnicities of women in the city as well as the game you need to shag them. Do you like Chinese girls, Latinas or preppy college twats? New York City is the world’s greatest smorgasbord of snatch:

You’ll see her in clubs and lounges, usually with a loud-mouthed cohort hollering in Ebonics and dropping the N-word incessantly, displaying about as much class as that of an Afghan schoolgirl under Taliban rule. She may not be very sophisticated, but her excessive confidence, thick buttocks, ostentatious dress and trashy tattoos all hold a certain, stripper-esque sex appeal that still makes you want to nail her ghetto ass.

But the true centerpiece of Naughty Nomad’s Guide is the nightlife section. As I mentioned already, much of the book is dedicated to Zolo’s first-hand research of NYC’s best watering holes. I was pleasantly surprised to see a few of my favorite spots on his list, showing the depth and extensiveness of his work:

If you’re in the city, I recommend you start in Chinatown. Fill up on cheap beer and oriental grub around Mott Street and then enjoy a cocktail and some chill live music at speakeasy Apotheke. After there, take a 10-minute walk up to GoldBar for hip-hop and high heels (free in, but it’s hit or miss). If you want to split up the journey, there’s an optional stop-off in the Mulberry Project in Little Italy (it will be completely dead, but it’s another hidden another speakeasy). Better yet, skip GoldBar and go to Pianos in LES.

If there’s one problem with Naughty Nomad’s Guide, it’s that it assumes you have a certain level of game proficiency. While I don’t expect every book like this to reinvent the wheel, given how unforgiving New York’s singles scene is, you’re only going to get value out of the book if you’ve already honed your skills to a certain level. New York City is not for newbies.

Additionally, given the book’s focus on venues, it’s questionable how valuable Zolo’s guide will be two, three or four years down the line. While many of the bars and spots listed in Naughty Nomad’s Guide have been around for a while, given how trends change, the book will likely become progressively outdated as it gets older.

Overall though, if you live in NYC or are planning a visit, Naughty Nomad’s Guide to New York City is a book you can’t afford not to read. There is simply no other resource that can help you find poosy paradise in the Big Apple so easily.

Watch the companion video to this review below:

To watch the video on YouTube, click here. To watch it on BitChute, click here. For more videos, subscribe to my YouTube channel here and my BitChute channel here.

Click here to buy Naughty Nomad’s Guide to New York City.

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Gorilla Mindset by Mike Cernovich

Gorilla Mindset is one of the most life-changing books you can buy.

Not wholly, not completely. Mike Cernovich’s handbook on self-improvement and personal psychology cribs from a number of different sources, most notably Dr. Shad Helmstetter’s classic study on self-esteem, What to Say When You Talk to Your Self. But what distinguishes Gorilla Mindset from its predecessors is both its breadth of data and the personal experience that Cernovich brings to the table.

It’s this comprehensive approach that makes Gorilla Mindset a must-buy.

Gorilla Mindset succeeds because Cernovich approaches self-mastery from the very foundation of identity: mindset. The thin red line connecting most self-help gurus, from generic Tim Ferriss clones to pick-up artists, is that their programs are based on faking it until you make it: changing your behavior and hoping that it alters your personality in the process. Gorilla Mindset turns this on its head by having you adopt a mindset of confidence, from which success flows:

No one taught us how to talk to ourselves. It happened through osmosis. We silently repeated the same speaking patterns, words and phrases to ourselves that others had spoken to us out loud. You could spend hundreds of hours on a therapist’s couch analyzing where you learned how to talk to yourself. But where you learned it is not the question you need to answer. Gorilla Mindset is not about blaming your parents, teachers, or other loved ones or authority figures. This is a book about taking action.

I can attest to the power of the self-talk techniques that Cernovich and Helmstetter advocate. Two years ago, my friend Zampano introduced me to What to Say When You Talk to Your Self. While the idea of recording positive affirmations—i.e. “Today, I will do five Turkish get-ups” or “Today, I will approach ten girls”—and listening to them every morning sounds hokey, it really works.

Self-talk works because it simultaneously provides positive encouragement while purging negative habits and thoughts from your mind. Only you can change yourself; while other people can give you direction and motivation, the spark for transformation can only come from within. At the same time, merely thinking about changing yourself doesn’t work.

Much in the same way that writing down a goal makes you more likely to achieve it, recording your goals and dreams in your own voice—and listening back to them—makes you more likely to follow through.

At the time I first discovered Helmstetter’s book, I was in a fairly low period of my life, stuck in a dead-end job in a city I hated with little prospect of escape. While I was making a fair chunk of change off my blog and books, it wasn’t enough to live off of. I was stalled on multiple book projects and going nowhere fast.

As an experiment, I began recording positive affirmations geared towards giving myself a kick in the ass. Within a week of hearing my own voice shouting at me like a boot camp instructor, I started changing my habits. Instead of loafing off after work, I started working again:

The result of all this? I was able to quit my job and become a full-time writer seven months later.

Cultivating a healthy mindset also helped carry me through several major crises. It was around the time I read What to Say When You Talk to Your Self that my article “The Case Against Female Self-Esteem” went viral. For three months after I published that post, my email inbox and social media accounts were a flood of death threats and hate from triggered feminists. I was denounced by everyone from Daily Kos to the Huffington Post.

Meanwhile, my traffic grew exponentially: I got over one million hits in October 2013 alone and got so much traffic one day that my hosting provider had to disable my account.

It would have been easy to wilt in the face of public opposition, to apologize for my views, pull the article or whatever, especially considering that this was around the time that public figures like Pax Dickinson were being roasted alive for un-PC statements. But I stood firm and didn’t back down, mocking my haters and refusing to kow-tow to their temper tantrums. In fact, when I visited New York City during the height of the shitstorm, I actively Tweeted out my location much of the time, making it easier for my enemies to stalk me.

What happened? Nothing.

I was able to stand up to so much public pressure because I was using what Cernovich refers to as “gorilla mindset” techniques. I taught myself that the collective shitfit feminists were throwing didn’t matter. They couldn’t get me fired from my job, arrested for “hate speech,” or even killed. In fact, the public anger over my article on female self-esteem was part of what helped me become financially independent off my writing.

I’ve weathered similar crises—and come out stronger—largely because of the power of self-talk. When hordes of tattooed sluts descended upon me, infuriated at my Return of Kings article on girls with tattoos and piercings, I flipped ’em the bird and laughed. When a jilted male feminist tried to instigate an SJW lynch mob to falsely accuse me of rape (while pressuring his girlfriend—one of my best friends—to go to the police and accuse me), gorilla mindset techniques saved me from having a nervous breakdown.

Gorilla Mindset isn’t simply a clap-happy self-improvement book: Cernovich’s advice can save your life.

Aiding Cernovich’s introductory chapters on self-talk is a wealth of information on health and lifestyle. In contrast to Helmstetter’s laser-like approach to self-esteem, Gorilla Mindset provides a comprehensive, holistic plan on transforming your life. Taking Cernovich’s advice on posture, supplements and other aspects of your life ensures that the gorilla mindset will become a permanent fixture of your personality:

Practicing such body language and mindset can result in them being chronically activated. Therefore, rather than getting a temporary increase from a workout or a victory, such exercises may allow for regulation of testosterone over a longer time frame. After all, the research I discussed in the science of posture and testosterone article, about changes in testosterone levels in men during marriage and divorce, seems to indicate longer-term effects on testosterone due to psychological and social changes (Mazur & Booth, 1998).

Cernovich also backs up much of his writing with citations showing that his advice is scientifically sound.

While it may sound hagiographic to say this, you can’t afford not to buy Gorilla Mindset. Self-talk has had such an huge impact on my life that it’s virtually impossible to imagine where I’d be without it. If you’re sick of pop psychology and generic self-help fluff, Cernovich’s book holds the key to unlocking your full potential as a man. Gorilla Mindset is easily one of the most important books released in 2015 and a must-add to your collection.

Watch the companion video to this review below:

To watch the video on YouTube, click here. To watch it on BitChute, click here. For more videos, subscribe to my YouTube channel here and my BitChute channel here.

Click here to buy Gorilla Mindset.

Read Next: Male Health Protocol by Pill Scout

Stoic Paradoxes by Cicero (Translated by Quintus Curtius)

Quintus Curtius’ translation of Stoic Paradoxes manages to accomplish something that few books do: make a complex philosophy accessible to the average man.

People know about Stoicism in the loosest sense as a philosophy that encourages men to reign in destructive emotions and become resilient as a means of dealing with life’s challenges. Hell, “stoic” entered the English language as a word describing those who can endure hardship or tribulations without whining or breaking under stress. But as with all philosophical concepts borrowed from other peoples, Stoicism is much deeper than the popular imagination conceives it to be.

But how do you learn about Stoicism—or any philosophy, for that matter—without drowning in awkward translations or bad scholarship?

Stoic Paradoxes by Cicero is the perfect place to start. This new translation by Return of Kings contributor Quintus Curtius presents one of the classic texts of Stoicism in an easy to understand way. If you’re looking for a stimulating read that will turn your worldview on its head, Stoic Paradoxes is worth the money.

But this begs the question: why do we need a new translation of this work? Stoic Paradoxes has been translated into English before. Curtius explains in his intro, which also does an excellent job of summarizing both Stoicism and the value of Cicero’s work:

Translators are often known to complain about the dilemmas they face in rendering the thoughts and words of a writer from one language into another. The reader may be assured that this dilemma is very real. For the conscientious translator, there is a constant tension between faithfulness to the original text and readability in the target language. If the translator emphasizes too literal a rendering of his text, he risks producing something clumsy or opaque in the target language; but if he emphasizes a looser, “freer” rendering of the text, he risks producing something that departs too far from the original. So one must strike a balance between fidelity to the original text, and unambiguouscomprehension in English. The success or failure of a translation is based on this balance.

I’m far from fluent in ancient languages, but I’d say that Curtius nailed it with his approach. The main text of Stoic Paradoxes flows as smoothly as Coke down the chin of a fat kid, conveying Cicero’s ideas in concise yet intelligent language. To paraphrase a quote Chip Smith used about my friend Ann Sterzinger’s translation of Octave Mirbeau’s In the Sky, I expected the book to read like Curtius, but instead it reads like Cicero.

Further adding to this edition of Stoic Paradoxes is the extensive scholarship that Curtius has included alongside it. He doesn’t simply regurgitate Cicero’s words in a modern language; he includes several introductory chapters on his life and works as well as an extensive series of endnotes for those interested in studying further. Curtius’ efforts do an excellent job of easing the reader into the currents of Cicero’s thoughts:

He found himself back in Rome after his sojourn in Greece, and from that point devoted himself completely to law and politics. At the age of thirty he married his wife Terentia, a woman of likely patrician stock who provided Cicero the financial boost and connections needed to be a competitor in Roman politics. He enjoyed many years of domestic felicity with her, but financial troubles brought on by Cicero’s political tribulations ultimately doomed their marriage, and they divorced in 46. But that heartache was for the future. Beginning in 75, he had many years of successes, including being elected to several offices at the earliest age that candidacy was possible. First came a successful quaestorship in Sicily; when this ended he was hired by several Sicilian municipalities to prosecute a corrupt official named Caius Verres.

The main text of Stoic Paradoxes comprises about half of the book’s total length; while you can blast through the whole thing in about a day, Cicero’s words require careful study. What strikes me about Cicero’s presentation of Stoicism is how alien it is to modern sensibilities.

I don’t mean that Stoicism is difficult to understand; I mean it runs counter to how people today are expected to act.

In the modern West, men and women are expected to give in to their emotions at all times, to whine about their problems, and to turn molehills into mountains. Microaggressions, trigger warnings, and social justice witch hunts are the products of unrestrained emotion. Indeed, people in general—and women specifically—are so consumed by emotion that they’re starting to lash out in violence in order to further their left-wing agendas.

Mankind is devolving into a race of giant babies, constantly on the prowl for something new to be offended by.

Stoicism stands against the maelstrom of emotion and the arrogance of atheist materialism by teaching that the way to inner peace is through restraint. Only by curbing your worst instincts and living in harmony with nature can you become the best man you can be. Cicero argues for Stoicism with passion and logic, citing examples of how unrestrained emotion leads men to grisly ends:

Did these men think the only things worth pursuing in life were those things shallowly praiseworthy or appealing? Let those who mock this argument and judgment come now, and decide whether they prefer to resemble those who live in gleaming houses of marble, ebony, and gold, who have statutes, pictures, and embossed gold and silver ornaments, and Corinthian artworks; or if, rather, they prefer to be like Caius Fabricius, who neither had these things nor wanted them.

While it’s certainly possible to argue that Cicero goes too far in one direction, you can’t deny that our world could use some stiff upper lip. Stoic Paradoxes is a concise handbook for unlearning the mental pathologies that society forces upon you.

If I were to criticize Stoic Paradoxes for anything, it would be the inclusion of Cicero’s essay “Dream of Scipio.” It’s not part of Cicero’s original text; Curtius included it because it forms a “nice balance” with Stoic Paradoxes. While it’s certainly an interesting work, it clashes stylistically with the other essays in the book and feels out of place.

This is really a minor point, though. As a translation and a philosophical work, Stoic Paradoxes truly is a must-read for men. If you’re seeking masculine enlightenment and a counterpoint to mainstream society, Curtius’ book will kick your ass down the right path.

Watch the companion video to this review below:

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Read Next: Pantheon: Adventures in History, Biography and the Mind by Quintus Curtius